COACHING
JACK
Nikitas expert coaching and unwavering support has propelled my powerlifting journey to new heights and weights. Her personalized programs, attention to detail, and motivational approach has been instrumental in my progress.
TLDR; good coach, however her training made me buy womens pants cos my ass to thicc
JESS
Training with Nikita has been a game changer for my powerlifting! In just six months, my squat, bench, and deadlift have all hit personal records. Nikita focused on my technique and recovery, which has kept me injury-free and consistently progressing. If you want real results and a coach who truly cares, I highly recommend Nikita!
JAIMIE
Working with Nikita has really helped me stay consistent with my nutrition week to week and hold myself accountable. She understands and makes sure that your way of eating or the things you enjoy most still stay in the diet reasonably. I have thus far 6 weeks in seen a significant change in my body. Cant wait to continue the journey with her help to get to my ultimate goals!
CARLA
I have always been an active person and participated in a lot of elite level sports, however, when I first started training with Nikita I was overtraining, under-eating, constantly injured from not recovering properly, struggling to lose weight and feeling really low about myself due to consistent comparisons to people with unachievable body shapes. It’s been two years since then and I haven’t looked back. Nikita has had an incredible impact on me. She has been an extremely positive role model for me and inspires me everyday by being a realistic coach, great listener and friend. I am the leanest and strongest I’ve ever been, I eat more than ever and I finally have a positive relationship with food and exercise. She even encouraged me to try powerlifting. I couldn’t have done any of this without her and highly recommend!
SHANNON
I’ve been training with Nikita for about 7-8yrs and honestly I couldn’t ask for a better trainer and more importantly an amazing friend.
I’ve had a lot of body changes since I first started, weight loss being the main focus and then soon turned to powerlifting. For the past 3yrs powerlifting has been the main focus but recently have had some shoulder problems so with Nikitas guidance and physio work I’m currently doing some rehab work as well as training up for a Charity comp.
Not only have gained confidence within myself and my training, I’ve also got the confidence whenever someone comes to me asking for advice about fitness.
CATIA
I had taken a long break from training and was hesitant getting back into it. Going back into the gym with a shoulder injury felt like an impossible task so making sure I found the right coach was very important to me. Thats where Nikita comes in. Discovering a coach that not only had gone through a similar situation was a match made in heaven. Nikita is able to plan all my workouts around my injury and push me to my potential. I feel strong again, something that I haven´t felt in a while. She checks in with you every week, modifies anything that your concerned about and is overall a great help. I don´t feel any pain when I´m deadlifting 100kg, and I know I will get stronger working with her. So just want to say a massive thank you to Nikita for helping me get my confidence back in the gym and helping regain my strength.
Coaching is perfect for anyone who whats to step up their training and nutrition. This is an option for everyone from those who have never stepped foot in a gym to elite athletes. Coaching will provide you with exercise and nutrition programming, as well as guidance, motivation and support. Coaching is the first step to hitting all your fitness goals.
“There is nothing impossible to
him who will try.”
— Alexander the Great